What is Sleep Apnea?
Sleep apnea is a medical disorder that occurs when your breathing stops and starts back up again for intermittent periods while you sleep. While this commonly occurring disorder is serious, it often goes undiagnosed and untreated as it's usually brief and happens while you sleep.
According to the American Sleep Association, there are three main types of sleep apnea:
Obstructive sleep apnea
The most common type, obstructive sleep apnea, occurs when the airway is physically blocked during sleep for various reasons, including relaxing your throat muscles when asleep.
Central sleep apnea
Central sleep apnea happens when the brain fails to signal the muscles in your respiratory control center correctly.
Complex sleep apnea
Complex sleep apnea happens when a patient suffers from both primary forms of sleep apnea, making treatment much more complicated.
What are the Causes of Sleep Apnea?
While certain risk factors can make you predisposed to sleep apnea, almost anyone—including children—can develop sleep apnea.
The most common causes of sleep apnea include:
Weight
Large anatomy, including a neck, tongue, and tonsils
Family history
Age
While several risk factors are associated with the development of sleep apnea, this condition tends to occur more often in men 45 years of age and older. Other common risk factors associated with this condition include:
The use of drugs or alcohol
Cigarette smoking
Underlying medical conditions such as cardiac insufficiencies, diabetes, or chronic lung conditions
How is Sleep Apnea Diagnosed?
For patients with sleep apnea symptoms, several tests may be recommended by your board-certified Sleep Medicine Specialist. This can include:
Home Sleep Test (HST)
Polysomnography, in-laboratory overnight sleep study
During a sleep study, you're hooked to various equipment that measures brain waves, airflow, eye movements, heart rate, and sleeping positions. A sleep study is one of the most comprehensive tests for diagnosing sleep apnea in patients.
Sleep Apnea Treatments are Safe When Performed by a Board-Certified Sleep Medicine Doctor
Treatment for sleep apnea involves a combination of lifestyle changes such as:
Weight loss
Changes to your diet
Oral appliances
Supplemental oxygen
Medical therapies, including using a continuous positive airway pressure (CPAP) or Bi-level Positive airway pressure (BiPAP) devices.